This delicious super salad is the perfect lunch meal with your partner. The carrots in this salad contains significant levels of vitamin A, required for the development of sperm, as well as the female sex hormone progesterone, which is said to have been employed by ancient Middle Eastern rulers to enhance seduction.
Cucumbers have a high water content, which can contribute to overall hydration. Staying hydrated is essential for maintaining optimal bodily functions, including sexual health. Proper hydration supports blood circulation, which can have a positive impact on sexual arousal and performance. Avocados are rich in various nutrients that support overall health, including sexual health. They are a good source of healthy fats, such as monounsaturated fats, which help support cardiovascular health. A healthy cardiovascular system is crucial for optimal blood flow, which can enhance sexual arousal and performance.
¼ head of iceberg lettuce, shredded
1 cup grated carrots
1 cucumber, sliced
2 tomatoes, sliced
1 avocado
handful hemp seeds
handful sunflower seeds
1/4 cup Olive Oil
Juice from half a lemon
Handful edamame beans
Combine all salad ingredients in two bowls and enjoy.